This recipe is so easy and so good! Filled with protein and fiber so just one bowl keeps you full and satisfied. I make a huge pot of this and keep it in the fridge or freeze it for the week. It takes one pot, 5 ingredients, and only 20 minutes to make. What you … Continue reading Turkey Bolognese
Tag: kale
Kale and Sweet Potato Hash
This hearty sweet potato and kale hash is one of my favorite things to whip up! When it comes to Fall vegetables, the sweet potato is on the top of my list. Not only is it festive, it has some awesome health benefits worth mentioning. Compared to white potatoes, sweet potatoes contain more fiber and … Continue reading Kale and Sweet Potato Hash
My Go-To Green Smoothie
The great thing about smoothies is you can really throw whatever you want into a blender, mix it up, and go. There are a lot of different smoothie recipes but I prefer a few things when considering what to mix in. My smoothies always consist of 2 fruits, 1-2 greens, protein powder (optional), water and/or … Continue reading My Go-To Green Smoothie
Kale Lentil Soup
When the weather gets colder the first thing I want to make is soup! I absolutely love coming home on a cold day and indulging in a hearty and healthy bowl (or two.) Not only is it delicious but it is usually filled with the most nutritious veggies and/or beans and I never feel guilty … Continue reading Kale Lentil Soup
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