I always struggle with finding the perfect granola bar that isn't loaded with sugar, actually contains a decent amount of protein, and has an ingredients list I can read or isn't a whole paragraph long. One of my favorite things to do in the grocery store is compare labels of all of the "healthy" bars sitting … Continue reading No-Bake Dark Chocolate Peanut Butter Almond Squares
Tag: homemade
Turkey Bolognese
This recipe is so easy and so good! Filled with protein and fiber so just one bowl keeps you full and satisfied. I make a huge pot of this and keep it in the fridge or freeze it for the week. It takes one pot, 5 ingredients, and only 20 minutes to make. What you … Continue reading Turkey Bolognese
Homemade Almond Milk
Have you ever heard of the food additive Carrageenan? Well, if you have been buying "natural" or "organic" almond milk in grocery stores chances are you have been consuming it. So, what is it? Carrageenan is an additive used by manufacturers to thicken and combine products like nut milks, juices, and cottage cheese. This ingredient is … Continue reading Homemade Almond Milk
Pumpkin Spice Overnight Oats
It's Fall.. so that means pumpkin! With Halloween just around the corner I was feeling extra festive this week. I have been really into making my breakfast before bed so I have something healthy and ready to go right when I wake up (which lately has been on the late side.) To avoid grabbing a breakfast … Continue reading Pumpkin Spice Overnight Oats
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