The great thing about smoothies is you can really throw whatever you want into a blender, mix it up, and go. There are a lot of different smoothie recipes but I prefer a few things when considering what to mix in. My smoothies always consist of 2 fruits, 1-2 greens, protein powder (optional), water and/or … Continue reading My Go-To Green Smoothie
Tag: Health
Kale Lentil Soup
When the weather gets colder the first thing I want to make is soup! I absolutely love coming home on a cold day and indulging in a hearty and healthy bowl (or two.) Not only is it delicious but it is usually filled with the most nutritious veggies and/or beans and I never feel guilty … Continue reading Kale Lentil Soup
NASHFITFOODIE 