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NASHFITFOODIE

Health + Wellness

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✨ It’s finally here! ✨ Tomorrow at 11AM come out and join us in welcoming @outdoorvoices to NASHVILLE 👏🏻👏🏻 . So excited to have this awesome company here right in the heart of 12th South. RSVP by clicking the link in my bio. You won’t want to miss out 😉 . Hope to see you there! . #outdoorvoices
Spent a lot of time this weekend in one of my favorite Nashville neighborhoods - #thegulch 👌🏻 It’s crazy to see how much has grown in this part of town just over the last 4 years! My current go-to’s here are @sundanewasian and @lajacksonbar 😍 What are some of your favorite gulch spots?!
It’s my official first week on the @SculptHouse schedule and I could NOT BE MORE EXCITED 🤗👏🏻💚 . . Get on our app and celebrate with me by signing up for Monday 9:45am, Tuesday 12:15pm, and Friday 9:45pm 🎉💪🏼 I will also be teaching Sculpt 101 this Sunday at 12:15pm for anyone wanting to perfect their Lagree/curve skills 🤓 . . PS- We extended our 30% off sale in the @sculpthouseboutique till next Sunday 🙌🏻 so just another reason to come sweat it out and reward yourself afterward 😎 See ya there Nashville 😘
✨🍂 G I V E A W A Y 🍂✨ They're back 🤗🎃Although it may not feel like it here in Nashville.. FALL HAS ARRIVED 😍 and @rxbar has brought back one of my favorite flavors! 🙌🏻 Idc who you are... you know you love Pumpkin Spice 😉 I'm giving away a box of these yummy bars to celebrate! • • • ✨ Here's how to enter: ✨ 1️⃣ Like this photo 2️⃣ Follow me and @rxbar 3️⃣ Tag 2 friends that love all things pumpkin spice too! 😍 • • Winner will be announced Monday night! 😘 #rxbar #giveaway #sp Must be in the US to win. Instagram has no affiliation with this giveaway.
“Let go of who you were. Love who you are. Look forward to who you will become.” 💚 . . I came across this quote on Pinterest the other night and it really stuck with me. Sometimes I look back and cringe when I think of who I was in the past... But that person helped shape me into who I am today. There are other times when I criticize who I am now and wish I was different or further along... But there were days I can vividly remember praying for the chance to be who I am in this moment. It really makes no sense when you think about it. 🤔 The real blessing here is that we get the chance to grow, evolve and continue to become better versions of ourselves. So WHY do I dwell on the past and stress out about the present/future? Why do any of us do this instead of focusing on the day or moment we are in and cherishing it? 🤷🏼‍♀️ . . I’m making the conscious effort from now on to accept my past, appreciate where I’m at today and lovingly look forward to what’s to come in the future even if it’s not according to plan. Who’s with me? 🙋🏼‍♀️ #foodforthought . Shout out to @_cfmajor and @spokeandweal for my fresh cut 🔥
Always 🙏🏻 People either inspire you or they drain you. Choose wisely 💚
Kale me crazy... but I order this every. single. time. 🤷🏼‍♀️🌿 What are your favorite dishes at @true_food_kitchen?! I promised myself next time I would branch out 😂😉
And on Sundays... we brunch. @proper_bagel Smashed avocado toast with a fried egg FTW 🥑🥑🥑 Hope everyone is enjoying this beautiful Sunday ☀️

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